Gym Medium· Abs

V-Ups

Sit-up with simultaneous leg raise.

Instructions

Lie on your back, arms overhead.
Lift your arms and legs at the same time.
Meet in a V-shape.
Back.

💪 Muscle groups

Abs

Benefits

Complete core

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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