PumpyCalf Raises
Targeted calf training.
Instructions
Balls of feet on the step.
Raise heels as high as possible.
Hold for 1–2 seconds.
Fully stretch.
💪 Muscle groups
Calves
Benefits
- Calf strength
- Ankle stability
Train along, not just read 🦁
Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.
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