PumpyWhat is Pumpy?
Pumpy is a fitness app that turns your training into a game: camera workouts that count your reps, streaks, XP, leagues and friends. Plus training plans, recipes and bite-sized lessons – all in one app.
Is Pumpy free?
Yes, you can start and train for free. Optional premium features are available as a subscription, but the core of the app is free to use.
When does Pumpy launch?
Pumpy is launching soon on the Apple App Store and Google Play. Join the waitlist on the homepage and we will let you know the moment it goes live.
How do the camera workouts work?
Your phone camera detects your movement and counts the reps automatically. The recognition runs directly on your device – no videos are uploaded or stored.
Are my data and videos safe?
Yes. Movement recognition happens locally on your device and camera images never leave your phone. What data we process is laid out transparently in our privacy policy.
Do I need equipment or a gym?
No. Many workouts work entirely with your bodyweight at home. If you go to the gym, you will also find equipment exercises. Take a look at our exercise database.
Who is Pumpy for?
For beginners and advanced users alike. The plans adapt to your level – and to days when you have less in the tank. No prior experience needed.
What are streaks, XP and leagues?
Streaks count how many days in a row you stay consistent. Every workout earns XP and levels you up. In weekly leagues you compete with others – which keeps motivation high.
How often should I train per week?
For most people, 3 sessions a week are enough to make visible progress. Consistency matters more than the perfect number. More on this in the blog.
How long until I see results?
You often feel first strength gains after 2–4 weeks; visible changes usually take 8–12 weeks of consistent training. Patience and consistency beat any quick trick.
Do I have to count calories?
Not necessarily. To start, "enough protein and staying around your needs" is often enough. If you want to be precise, our calorie calculator helps.
Can I lose weight with Pumpy?
Pumpy helps you stay active regularly and keep an eye on your nutrition – both support weight loss. A moderate calorie deficit remains the key factor. Pumpy does not replace medical or nutritional advice.
Which languages does Pumpy support?
The app is available in 11 languages, including German and English. You can also switch this website between DE and EN in the top right.
How can I reach you?
Through our contact form. We welcome feedback, questions and ideas.
Still curious? Just join in 🦁
Join the waitlist and be there at launch – on the App Store and Google Play.
Join the waitlist 🎉