PumpyTriceps Stretch
Stretch your triceps overhead.
Instructions
Bring your arm behind your head, hand between your shoulder blades.
Gently press elbow with the other hand.
Hold.
Switch.
💪 Muscle groups
Triceps
Benefits
- Triceps Stretch
Train along, not just read 🦁
Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.
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