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Gym Easy· Glutes

Cable Kickbacks

Kick leg back on the cable.

Instructions

  1. Cable at the ankle.

  2. Stand in front of the machine.

  3. Extend leg backward.

  4. Squeeze glutes.

  5. Back.

💪 Muscle groups

Glutes

Benefits

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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