PumpyCrescent Pose
Balance pose with one leg extended.
Instructions
Balance on one leg, the other parallel to the floor.
Bottom hand supports, top hand reaches to the ceiling.
Look up.
💪 Muscle groups
BalanceLegs
Benefits
- Balance
Train along, not just read 🦁
Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.
Join the waitlist 🎉