Pumpy🤸
Stretching
Easy·
Chest, Shoulders
Chest Opener
Clasp hands behind your back.
Instructions
Clasp hands behind your back.
Chest forward.
Lift your arms behind you.
💪 Muscle groups
ChestShoulders
Benefits
- Chest
- Shoulder Opening
Train along, not just read 🦁
Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.
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