Gym Easy· Quads, Glutes

Leg Press

Machine leg exercise without spinal load.

Instructions

Sit in the machine, back firmly against the pad.
Feet shoulder-width apart on the platform.
Release the safety clips.
Bend knees to 90°.
Press up without fully locking out.

💪 Muscle groups

QuadsGlutes

Benefits

Leg Strength without Back Load
Beginner-friendly

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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