Stretching Easy· Triceps

Tricep Stretch

Stretch your triceps overhead.

Instructions

Place your arm behind your head.
Hand between shoulder blades.
Press with the other hand.

💪 Muscle groups

Triceps

Benefits

Triceps

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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