Gym Easy· Lateral Shoulder

Lateral Raises

Isolation of the lateral deltoids for a V-taper.

Instructions

Stand upright, dumbbells at your sides.
Lift your arms to the sides with a slight bend.
Up to shoulder height.
Lower slowly.

💪 Muscle groups

Lateral Shoulder

Benefits

Shoulder Width
V-Shape

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Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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