Pumpy🏋️
Gym
Hard·
Upper Chest, Shoulders, Triceps
Decline Push-Ups
Push-ups with feet elevated — harder.
Instructions
Feet on bench, hands on floor.
Body straight.
Lower in a controlled manner.
Drive up powerfully.
💪 Muscle groups
Upper ChestShouldersTriceps
Benefits
- Upper Chest
- Shoulder Strength
Train along, not just read 🦁
Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.
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