Gym Easy· Front Shoulder

Front Raises

Isolate the front shoulder.

Instructions

Stand upright, dumbbells in front of your thighs.
Raise your arms straight out in front of you.
Up to shoulder height.
Lower in a controlled manner.

💪 Muscle groups

Front Shoulder

Benefits

Front Shoulder
Form

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Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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