Stretching Easy· Glutes

Figure 4 Stretch

Glute stretch lying on your back.

Instructions

Lie on your back, knees bent.
Ankle over opposite knee.
Pull leg toward you.
Hold.
Switch.

💪 Muscle groups

Glutes

Benefits

Glute Stretch

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Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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