Gym Easy· Legs, Glutes, Arms

Elliptical

Low-impact full-body cardio.

Instructions

Hold the handles, resistance low.
5–10 minutes at a steady pace.
Actively swing your arms.
Keep torso upright.

💪 Muscle groups

LegsGlutesArms

Benefits

Low Impact
Full body

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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