DEEN
🏋️
Gym Easy· Inner Thighs

Hip Adduction Machine

Squeeze legs together.

Instructions

  1. Sit in the machine.

  2. Legs apart.

  3. Squeeze together.

  4. Hold.

  5. Back.

💪 Muscle groups

Inner Thighs

Benefits

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

Join the waitlist 🎉