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Gym Easy· Lateral Shoulder

Cable Lateral Raise

Lateral raise with constant tension on the cable.

Instructions

  1. Set the cable to the lowest position.

  2. Step to the side, grip in the outer hand.

  3. Raise arm to the side.

  4. Return in a controlled manner.

💪 Muscle groups

Lateral Shoulder

Benefits

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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