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Stretching Easy· Shoulders, Full body

Arm Stretch

Reach your arms overhead.

Instructions

  1. Arms overhead.

  2. Clasp hands or extend one at a time.

  3. Fully extend.

💪 Muscle groups

ShouldersFull body

Benefits

Train along, not just read 🦁

Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.

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