Pumpy
🍲
Turkish Bulgur Köfte
Lunch
Middle Eastern
⏱️ 35 min
520
kcal
34g
Protein
50g
Carbs
18g
Fat
Ingredients
- Ground beef
- bulgur
- onion
- parsley
- cumin
high-proteinscharf
Instructions
Let the bulgur soak
Mix with ground meat and spices
Shape the köfte
Fry in the pan
640+ recipes – right in the app 🦁
Pumpy gives you recipes with macros, a barcode scanner and training plans – as a game with streaks and XP. Join the waitlist.
Join the waitlist 🎉
