Pumpy
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Tuna Wrap
Post-Workout
Mediterranean
⏱️ 8 min
400
kcal
32g
Protein
38g
Carbs
12g
Fat
Ingredients
- 1 wholegrain wrap
- 1 can tuna
- 2 tbsp yogurt
- 1 handful salad
high-proteinrecoveryquick
Instructions
Mix the tuna with yogurt
Place on the wrap
Top with lettuce and roll up
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