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Healthy Breakfast Ideas

Healthy breakfast ideas: quick, tasty breakfast recipes with calories, macros & steps. Free with Pumpy.

Start your day right: quick breakfast recipes from overnight oats to bowls and pancakes.

30 recipes

Egg White Omelette with Turkey
Breakfast

Egg White Omelette with Turkey

280 kcal38g Protein
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 High-Protein Pancakes
Breakfast

High-Protein Pancakes

390 kcal32g Protein
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 Protein Pancakes
Breakfast

Protein Pancakes

380 kcal32g Protein
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 Classic Protein Pancakes
Breakfast

Classic Protein Pancakes

350 kcal30g Protein
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 Chocolate Protein Shake
Breakfast

Chocolate Protein Shake

300 kcal30g Protein
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 Quark with Flaxseed Oil and Herbs
Breakfast

Quark with Flaxseed Oil and Herbs

260 kcal30g Protein
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 Skyr with Walnuts
Breakfast

Skyr with Walnuts

260 kcal30g Protein
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 Skyr Bowl with Granola
Breakfast

Skyr Bowl with Granola

350 kcal30g Protein
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 Protein Overnight Oats
Breakfast

Protein Overnight Oats

380 kcal28g Protein
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 Banana Protein Pancakes
Breakfast

Banana Protein Pancakes

390 kcal28g Protein
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 Berry Protein Smoothie
Breakfast

Berry Protein Smoothie

300 kcal28g Protein
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 Blueberry Protein Smoothie
Breakfast

Blueberry Protein Smoothie

280 kcal28g Protein
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 Egg White Omelette
Breakfast

Egg White Omelette

250 kcal28g Protein
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 French Toast Protein
Breakfast

French Toast Protein

380 kcal28g Protein
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 Salmon on Toast
Breakfast

Salmon on Toast

400 kcal28g Protein
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 Salmon Bagel
Breakfast

Salmon Bagel

420 kcal28g Protein
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 Cottage Cheese with Peach
Breakfast

Cottage Cheese with Peach

250 kcal26g Protein
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 Peanut Butter Banana Shake
Breakfast

Peanut Butter Banana Shake

400 kcal26g Protein
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 Halloumi with Fried Egg
Breakfast

Halloumi with Fried Egg

380 kcal26g Protein
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 Ham and Cheese Wrap
Breakfast

Ham and Cheese Wrap

390 kcal26g Protein
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 Salmon Bagel with Cream Cheese
Breakfast

Salmon Bagel with Cream Cheese

420 kcal26g Protein
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 Salmon Cream Cheese Bagel
Breakfast

Salmon Cream Cheese Bagel

420 kcal26g Protein
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 Green Protein Smoothie
Breakfast

Green Protein Smoothie

280 kcal25g Protein
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 Strawberry Protein Smoothie
Breakfast

Strawberry Protein Smoothie

280 kcal25g Protein
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 Quark Bowl with Fruits
Breakfast

Quark Bowl with Fruits

280 kcal25g Protein
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 Spinach Feta Omelette
Breakfast

Spinach Feta Omelette

330 kcal25g Protein
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 Breakfast Burrito
Breakfast

Breakfast Burrito

430 kcal24g Protein
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 Congee with Chicken
Breakfast

Congee with Chicken

330 kcal24g Protein
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 Greek Yogurt with Berries
Breakfast

Greek Yogurt with Berries

280 kcal24g Protein
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 Mexican Breakfast Burrito
Breakfast

Mexican Breakfast Burrito

480 kcal24g Protein
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Frequently asked questions

What is a healthy breakfast?
A mix of protein (quark, eggs, skyr), complex carbs (oats, whole grain) and fruit keeps you full.

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