Pumpy
🥜
Peanut Protein Shake
Post-Workout
International
⏱️ 3 min
320
kcal
30g
Protein
28g
Carbs
10g
Fat
Ingredients
- 300 ml milk
- 30 g whey (chocolate)
- 1 tbsp peanut butter
- ½ banana
- Ice cubes
vegetarian
Instructions
Add all ingredients to a blender or shaker.
Blend or shake hard until creamy.
Enjoy right after your workout.
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