Pumpy🤸
Stretching
Easy·
Shoulders, Chest
Shoulder Opener
Open your chest and shoulders.
Instructions
Clasp hands behind your back.
Chest forward, raise arms back.
Hold.
💪 Muscle groups
ShouldersChest
Benefits
- Chest Opening
- Posture
Train along, not just read 🦁
Pumpy counts your reps with the camera, shows you clean form and rewards every session with XP.
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