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Protein Pancakes & Waffles

Protein pancake & waffle recipes: fluffy, high-protein & no added sugar. Free with Pumpy.

A sweet breakfast without the guilt: protein pancakes & waffles, fluffy and high in protein.

20 recipes

Post-Workout Protein Pancakes
Post-Workout

Post-Workout Protein Pancakes

400 kcal35g Protein
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 High-Protein Pancakes
Breakfast

High-Protein Pancakes

390 kcal32g Protein
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 Protein Pancakes
Breakfast

Protein Pancakes

380 kcal32g Protein
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 Protein Pancakes
Post-Workout

Protein Pancakes

380 kcal32g Protein
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 Vanilla Protein Pancakes
Post-Workout

Vanilla Protein Pancakes

380 kcal32g Protein
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 Classic Protein Pancakes
Breakfast

Classic Protein Pancakes

350 kcal30g Protein
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 Banana Protein Pancakes
Breakfast

Banana Protein Pancakes

390 kcal28g Protein
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 Peanut Butter Pancakes
Breakfast

Peanut Butter Pancakes

400 kcal18g Protein
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 Chickpea Pancake
Breakfast

Chickpea Pancake

340 kcal16g Protein
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 Chocolate Pancakes
Breakfast

Chocolate Pancakes

400 kcal16g Protein
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 Fluffy Pancakes
Breakfast

Fluffy Pancakes

380 kcal14g Protein
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 Almond Pancakes
Breakfast

Almond Pancakes

340 kcal14g Protein
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 Pancakes with Berries
Breakfast

Pancakes with Berries

320 kcal12g Protein
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 Pancakes with Coffee
Breakfast

Pancakes with Coffee

340 kcal12g Protein
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 Mini Pancakes
Snack

Mini Pancakes

200 kcal12g Protein
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 Pancake Bites
Snack

Pancake Bites

180 kcal10g Protein
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 Peanut Rice Cakes
Snack

Peanut Rice Cakes

200 kcal8g Protein
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 Rice Cakes with Almond Butter and Banana
Snack

Rice Cakes with Almond Butter and Banana

150 kcal6g Protein
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 Apple with Rice Cakes
Pre-Workout

Apple with Rice Cakes

170 kcal3g Protein
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 Rice Cakes with Honey
Pre-Workout

Rice Cakes with Honey

150 kcal3g Protein
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Frequently asked questions

How do you make protein pancakes?
Mix oats or pancake mix with egg, milk, some whey and banana, then cook small pancakes in a pan.

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