Pumpy
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Lentil Soup with Smoked Tofu
Dinner
Middle Eastern
⏱️ 30 min
395
kcal
24g
Protein
42g
Carbs
12g
Fat
Ingredients
- 150g red lentils
- 100g smoked tofu
- 1 carrot
- 1 onion
- 1L vegetable broth
- 1 tsp cumin
- 1 lemon
veganhigh-proteinmeal prep
Instructions
Fry onion and carrot
Add lentils, broth and cumin
Simmer 20 min, briefly fry tofu cubes
Season with lemon juice
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