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Cheese and Ham Rolls
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Cheese and Ham Rolls

Snack German ⏱️ 5 min
130
kcal
16g
Protein
2g
Carbs
7g
Fat

Ingredients

  • Turkey ham
  • cream cheese
  • chives
  • pepper
high-proteinlow-carbquick

Instructions

  1. Spread cream cheese on ham slices

  2. Sprinkle with chives

  3. Roll up and refrigerate

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