Pumpy
🍛
Chicken Tikka Masala Bowl
Lunch
Indian
⏱️ 35 min
590
kcal
43g
Protein
48g
Carbs
24g
Fat
Ingredients
- chicken breast
- yogurt
- Tomato sauce
- Tikka spice
- rice
high-proteinscharf
Instructions
Marinate the chicken in yogurt
Fry until golden brown
Add the tomato sauce and spices
Serve with rice
640+ recipes – right in the app 🦁
Pumpy gives you recipes with macros, a barcode scanner and training plans – as a game with streaks and XP. Join the waitlist.
Join the waitlist 🎉
