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Healthy Bowl Recipes

Healthy bowl recipes: colorful, high-protein bowls for any meal – with calories & steps. Free with Pumpy.

Colorful, filling, flexible: bowl recipes with protein, vegetables and a good carb source.

24 recipes

Turkey Burger Bowl
Lunch

Turkey Burger Bowl

520 kcal46g Protein
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 Cheeseburger Salad Bowl
Dinner

Cheeseburger Salad Bowl

530 kcal44g Protein
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 Chicken Tikka Masala Bowl
Lunch

Chicken Tikka Masala Bowl

590 kcal43g Protein
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 Asian Peanut Chicken Bowl
Lunch

Asian Peanut Chicken Bowl

640 kcal42g Protein
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 Chicken Rice Bowl
Lunch

Chicken Rice Bowl

520 kcal42g Protein
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 Chicken Teriyaki Rice Bowl
Lunch

Chicken Teriyaki Rice Bowl

540 kcal42g Protein
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 Chicken Burrito Bowl (Evening)
Dinner

Chicken Burrito Bowl (Evening)

540 kcal42g Protein
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 Burrito Bowl with Chicken
Lunch

Burrito Bowl with Chicken

580 kcal40g Protein
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 Pulled Chicken Bowl
Dinner

Pulled Chicken Bowl

480 kcal40g Protein
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 Beef Burrito Bowl
Post-Workout

Beef Burrito Bowl

510 kcal40g Protein
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 Salmon Quinoa Bowl
Lunch

Salmon Quinoa Bowl

560 kcal38g Protein
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 Teriyaki Bowl
Lunch

Teriyaki Bowl

510 kcal38g Protein
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 Korean BBQ Bowl
Dinner

Korean BBQ Bowl

520 kcal38g Protein
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 Skyr Protein Bowl
Post-Workout

Skyr Protein Bowl

280 kcal38g Protein
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 Salmon Poke Bowl (Lunch)
Lunch

Salmon Poke Bowl (Lunch)

520 kcal36g Protein
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 Mexican Burrito Bowl
Lunch

Mexican Burrito Bowl

580 kcal36g Protein
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 Sushi Bowl with Tuna
Dinner

Sushi Bowl with Tuna

500 kcal36g Protein
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 Chicken Curry Bowl
Lunch

Chicken Curry Bowl

480 kcal35g Protein
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 Chicken Salad Bowl
Lunch

Chicken Salad Bowl

400 kcal35g Protein
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 Asian Chicken Bowl
Dinner

Asian Chicken Bowl

450 kcal35g Protein
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 Tuna Rice Bowl
Post-Workout

Tuna Rice Bowl

420 kcal35g Protein
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 Protein Quark Bowl
Snack

Protein Quark Bowl

300 kcal34g Protein
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 Salmon Poke Bowl
Lunch

Salmon Poke Bowl

520 kcal34g Protein
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 Sushi Bowl with Salmon
Lunch

Sushi Bowl with Salmon

520 kcal34g Protein
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Frequently asked questions

What goes in a healthy bowl?
A protein source, plenty of veggies, a carb side (rice, quinoa) and a topping like nuts or dressing.

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