Pumpy
🥣
Bircher Muesli
Breakfast
German
⏱️ 5 min
320
kcal
13g
Protein
48g
Carbs
9g
Fat
Ingredients
- 50g oats
- 150 ml apple juice
- 1 apple
- 100g yogurt
- 20 g hazelnuts
vegetarianmeal prepenergy-boost
Instructions
Soak the oats in apple juice
chill overnight
Fold in apple and yogurt
Sprinkle with nuts
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