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Healthy Salad Recipes

Healthy salad recipes with plenty of protein: filling, not just a side. Free with Pumpy.

Salad does not have to be boring: these high-protein salads fill you up as a main meal.

24 recipes

Chicken Souvlaki with Salad
Dinner

Chicken Souvlaki with Salad

460 kcal45g Protein
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Cheeseburger Salad Bowl
Dinner

Cheeseburger Salad Bowl

530 kcal44g Protein
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Caesar Salad with Chicken
Lunch

Caesar Salad with Chicken

480 kcal42g Protein
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Schnitzel with Potato Salad
Lunch

Schnitzel with Potato Salad

680 kcal40g Protein
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Steak Salad
Lunch

Steak Salad

480 kcal40g Protein
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Caesar Salad
Lunch

Caesar Salad

450 kcal38g Protein
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Caesar Salad with Chicken
Lunch

Caesar Salad with Chicken

450 kcal38g Protein
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Greek Chicken Salad
Lunch

Greek Chicken Salad

420 kcal38g Protein
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Meatballs with Bean Salad
Dinner

Meatballs with Bean Salad

480 kcal38g Protein
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Steak Salad with Chimichurri
Dinner

Steak Salad with Chimichurri

495 kcal38g Protein
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Chicken Salad Bowl
Lunch

Chicken Salad Bowl

400 kcal35g Protein
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Salmon Salad
Lunch

Salmon Salad

420 kcal35g Protein
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Tuna Pasta Salad
Lunch

Tuna Pasta Salad

470 kcal34g Protein
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Shrimp Avocado Salad
Lunch

Shrimp Avocado Salad

420 kcal32g Protein
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Caesar Salad with Egg
Lunch

Caesar Salad with Egg

420 kcal30g Protein
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Shrimp Avocado Salad
Lunch

Shrimp Avocado Salad

400 kcal30g Protein
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Tuna Salad
Lunch

Tuna Salad

300 kcal30g Protein
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Halloumi Salad with Pomegranate
Dinner

Halloumi Salad with Pomegranate

445 kcal28g Protein
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Lentil Salad with Grilled Feta
Dinner

Lentil Salad with Grilled Feta

440 kcal26g Protein
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Quinoa Black Bean Salad
Lunch

Quinoa Black Bean Salad

440 kcal25g Protein
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Grilled Halloumi Salad
Dinner

Grilled Halloumi Salad

430 kcal24g Protein
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Caesar Snack Salad
Snack

Caesar Snack Salad

250 kcal18g Protein
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Couscous Salad
Lunch

Couscous Salad

380 kcal14g Protein
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Quinoa Salad
Lunch

Quinoa Salad

370 kcal14g Protein
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Frequently asked questions

How do you make a salad filling?
With a solid protein source (chicken, egg, tuna, feta, chickpeas) and healthy fats.

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