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Low-Calorie Recipes for Weight Loss

Low-calorie recipes for weight loss under 300 kcal per serving – filling and tasty. Free with Pumpy.

Losing weight does not mean starving: these low-calorie recipes with under 300 kcal fill you up and fit any deficit.

30 recipes

Cucumber Mint Detox Water
Drinks

Cucumber Mint Detox Water

30 kcal1g Protein
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 Ginger-Lemon Shot
Drinks

Ginger-Lemon Shot

30 kcal1g Protein
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 Ginger Turmeric Shot
Drinks

Ginger Turmeric Shot

35 kcal1g Protein
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 Sage Lemon Tea
Drinks

Sage Lemon Tea

40 kcal0g Protein
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 Cucumber Mint Infused Water
Drinks

Cucumber Mint Infused Water

60 kcal0g Protein
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 Ginger Lemon Kombucha
Drinks

Ginger Lemon Kombucha

60 kcal0g Protein
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 Lemon Ginger Iced Tea
Drinks

Lemon Ginger Iced Tea

60 kcal0g Protein
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 Hibiscus Iced Tea
Drinks

Hibiscus Iced Tea

70 kcal0g Protein
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 Moroccan Mint Tea
Drinks

Moroccan Mint Tea

70 kcal0g Protein
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 Celery Juice
Snack

Celery Juice

80 kcal2g Protein
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 Pico de Gallo Salsa
Snack

Pico de Gallo Salsa

80 kcal2g Protein
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 Ayran
Drinks

Ayran

80 kcal6g Protein
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 Watermelon Mint Cooler
Drinks

Watermelon Mint Cooler

80 kcal1g Protein
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 Japanese Roasted Nori
Snack

Japanese Roasted Nori

85 kcal3g Protein
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 Fruit Skewers with Mint
Snack

Fruit Skewers with Mint

90 kcal1g Protein
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 Lemon Protein Water
Drinks

Lemon Protein Water

90 kcal20g Protein
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 Pomegranate Iced Tea
Drinks

Pomegranate Iced Tea

90 kcal0g Protein
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 Coconut Water Recovery Drink
Drinks

Coconut Water Recovery Drink

90 kcal1g Protein
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 Oriental Mint Lemonade
Drinks

Oriental Mint Lemonade

90 kcal1g Protein
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 Salty Lassi with Cumin
Drinks

Salty Lassi with Cumin

90 kcal7g Protein
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 Veggie Sticks with Yogurt Dip
Snack

Veggie Sticks with Yogurt Dip

95 kcal6g Protein
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 Apple-Cinnamon Chips
Snack

Apple-Cinnamon Chips

100 kcal1g Protein
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 Plain Skyr
Snack

Plain Skyr

100 kcal18g Protein
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 Watermelon Drink
Drinks

Watermelon Drink

100 kcal2g Protein
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 Cottage Cheese Dip with Chives
Snack

Cottage Cheese Dip with Chives

110 kcal14g Protein
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 Celery Detox Juice
Breakfast

Celery Detox Juice

120 kcal3g Protein
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 Bresaola Arugula Bites
Snack

Bresaola Arugula Bites

120 kcal15g Protein
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 Edamame with Sea Salt
Snack

Edamame with Sea Salt

120 kcal11g Protein
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 Edamame with Sea Salt
Snack

Edamame with Sea Salt

120 kcal11g Protein
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 Green Salad Snack
Snack

Green Salad Snack

120 kcal4g Protein
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Frequently asked questions

How do I lose weight with low-calorie recipes?
Eat slightly fewer calories than you burn over the week. High-protein, high-fiber dishes keep you full.

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