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Healthy Drinks & Beverages

Healthy drink recipes: smoothies, iced tea, protein drinks & more – refreshing and low in sugar. Free with Pumpy.

Refreshing, not sugary: healthy drink recipes from smoothies to iced tea and protein drinks.

24 recipes

Chocolate Peanut Recovery Shake
Drinks

Chocolate Peanut Recovery Shake

290 kcal32g Protein
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 Chocolate Banana Protein Shake
Drinks

Chocolate Banana Protein Shake

250 kcal30g Protein
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 Vanilla Whey Protein Shake
Drinks

Vanilla Whey Protein Shake

220 kcal30g Protein
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 Protein Chai Shake
Drinks

Protein Chai Shake

220 kcal28g Protein
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 Vanilla Almond Protein Shake
Drinks

Vanilla Almond Protein Shake

220 kcal28g Protein
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 Blueberry Protein Smoothie
Drinks

Blueberry Protein Smoothie

210 kcal26g Protein
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 Protein Iced Coffee
Drinks

Protein Iced Coffee

200 kcal25g Protein
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 Protein Iced Coffee
Drinks

Protein Iced Coffee

180 kcal25g Protein
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 Espresso Protein Cooler
Drinks

Espresso Protein Cooler

170 kcal24g Protein
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 Iced Matcha Protein
Drinks

Iced Matcha Protein

160 kcal22g Protein
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 Protein Iced Coffee
Drinks

Protein Iced Coffee

180 kcal22g Protein
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 Chai Latte Protein
Drinks

Chai Latte Protein

200 kcal20g Protein
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 Lemon Protein Water
Drinks

Lemon Protein Water

90 kcal20g Protein
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 Strawberry-Banana Shake
Drinks

Strawberry-Banana Shake

240 kcal18g Protein
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 Cocoa Recovery Milk
Drinks

Cocoa Recovery Milk

260 kcal18g Protein
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 Date Almond Shake
Drinks

Date Almond Shake

240 kcal10g Protein
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 Strawberry Buttermilk Drink
Drinks

Strawberry Buttermilk Drink

140 kcal9g Protein
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 Berry Fruit Shake
Drinks

Berry Fruit Shake

190 kcal8g Protein
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 Berry Blast Smoothie
Drinks

Berry Blast Smoothie

200 kcal8g Protein
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 Mango Lassi
Drinks

Mango Lassi

220 kcal8g Protein
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 Mango Lassi Drink
Drinks

Mango Lassi Drink

190 kcal8g Protein
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 Mango Lassi
Drinks

Mango Lassi

180 kcal7g Protein
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 Mango Lassi
Drinks

Mango Lassi

210 kcal7g Protein
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 Salty Lassi with Cumin
Drinks

Salty Lassi with Cumin

90 kcal7g Protein
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Frequently asked questions

Which drinks are healthy and low-calorie?
Water, unsweetened tea, homemade iced tea with sugar-free syrup and protein smoothies with fruit.

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